In my "living" blog: Go Take a Hike... I talk about making myself get out and move everyday for a week and, while that challenge is still in progress and I am succeeding, I can't get over the fact that I really don't like to exercise.
|What's your excuse?|
The truth is, I need to exercise. I know that my weight loss would be more successful if I would just get up and get moving but, I seem to be lacking the motivation to do so. What is my solution? Just to get up and do it and hope that it becomes a habit or something that I truly enjoy instead of dread. More than anything, I need to just do it because my body needs it. It doesn't truly matter if I ever like it or want to do it. It just comes down to the simple fact that I HAVE to to reach my loft goals.
So what's a girl to do? Just get out there I think. Just find the time and drag my butt off the couch and move. And, when my weekly challenge is done, maybe start another... I will do this!
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