Monday, November 11, 2013

Weigh in Day and a Plan for Getting Moving...

Apparently, the dancing guy I was using on weigh in day was annoying so I changed it!

Today is short, I am still recovering from being gone on vacation and, having amazing guests in town. Today I am officially down to: 279.2 bringing me to a total of 35.9lbs gone! I was down a little more before I went to Las Vegas for a few days but, I think a lot is water weight so my next weigh in might be significantly less!

A quick update on what my plans are for my excersize:
  • I am challenging myself this month with a "Crunch Challenge". I am up to 65 crunches today and the last day will be 150. I am doing well so far and managed to even do them while I was on vacation! Very proud!
  • In Las Vegas, I wore a pedometer and found that we walked more than 5 miles a day. Fantastic! This is also a great base for my next one!
  • Thursday, my running shoes should arrive and, I am going to start the Couch to 5K program. I dowloaded an app on my MP3 player (I'm not cool enough for a smart phone) and intend on taking my time through the program. I'm excited and nervous at the same time. I will keep you updated on my progress!

Like I said, a quick one but, I am still moving forward and downward! 

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